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Olive sourdough bread vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Olive sourdough bread has fewer calories; Breadstick has more protein; Olive sourdough bread has a lower glycemic index.
🍞🫒
Olive sourdough bread
100 g
🥖
Breadstick
100 g
260kcal
Calories
410kcal
7g
Protein
11✓g
45g
Carbs
75g
3.5✓g
Fiber
3g
4.5g
Fat
6g
55✓
Glycemic Index
70
25✓
Glycemic Load
53
120✓mg
Potassium
110mg
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