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Yusuf sauce vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Protein Bar has fewer calories; Yusuf sauce has more protein; Protein Bar has more fiber; Yusuf sauce has a lower glycemic index.
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Yusuf sauce
100 g
🍫
Protein Bar
100 g
3500kcal
Calories
350kcal
50✓g
Protein
30g
500g
Carbs
35g
0g
Fiber
7✓g
250g
Fat
8g
45✓
Glycemic Index
55
5✓
Glycemic Load
19
140mg
Potassium
250✓mg
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