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Yusuf sauce vs Chicken Skewer
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Skewer has fewer calories; Yusuf sauce has more protein; Chicken Skewer has a lower glycemic index.
🥫
Yusuf sauce
100 g
🍢
Chicken Skewer
100 g
3500kcal
Calories
140kcal
50✓g
Protein
22.5g
500g
Carbs
0.5g
0g
Fiber
0g
250g
Fat
4.2g
45
Glycemic Index
0✓
5
Glycemic Load
0✓
140mg
Potassium
250✓mg
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