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Egg cottage cheese mixture vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Egg cottage cheese mixture has fewer calories; Egg cottage cheese mixture has more protein.

🍳

Egg cottage cheese mixture

100 g

🧈

Butter

100 g

145kcal

Calories

717kcal
14.2✓g

Protein

0.9g
2.1g

Carbs

0.1g
0g

Fiber

0g
8.8g

Fat

81g
0

Glycemic Index

0
0

Glycemic Load

0
125✓mg

Potassium

26mg

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Egg cottage cheese mixture vs Butter — Calories & Nutrition Compared | EatBetter