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Yummate Churro Apple Cinnamon Lentil Chips vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Yummate Churro Apple Cinnamon Lentil Chips has more protein; Yummate Churro Apple Cinnamon Lentil Chips has more fiber; Tomato has a lower glycemic index.
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Yummate Churro Apple Cinnamon Lentil Chips
100 g
🍅
Tomato
100 g
440kcal
Calories
18kcal
15✓g
Protein
0.9g
62g
Carbs
3.9g
7✓g
Fiber
1.2g
15g
Fat
0.2g
55
Glycemic Index
15✓
19
Glycemic Load
1✓
500✓mg
Potassium
237mg
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