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Oat pancake vs Simit

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Oat pancake has fewer calories; Simit has more protein; Oat pancake has a lower glycemic index.

🥞

Oat pancake

100 g

🥯

Simit

100 g

210kcal

Calories

340kcal
7.2g

Protein

9.5✓g
32g

Carbs

62g
3.5g

Fiber

3.5g
6.2g

Fat

6.5g
55✓

Glycemic Index

70
14✓

Glycemic Load

43
180✓mg

Potassium

120mg

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