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Oat magnolia vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Oat magnolia has fewer calories; Höşmerim has more protein; Oat magnolia has more fiber; Oat magnolia has a lower glycemic index.
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Oat magnolia
100 g
🍮
Höşmerim
100 g
146kcal
Calories
320kcal
4.2g
Protein
7.5✓g
19.8g
Carbs
52g
2.1✓g
Fiber
0.4g
5.6g
Fat
9g
52✓
Glycemic Index
65
10✓
Glycemic Load
34
162✓mg
Potassium
120mg
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