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Oat bran pancake with curd cheese vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Oat bran pancake with curd cheese has fewer calories; Oat bran pancake with curd cheese has more protein; Oat bran pancake with curd cheese has more fiber; Butter has a lower glycemic index.
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Oat bran pancake with curd cheese
100 g
🧈
Butter
100 g
176kcal
Calories
717kcal
12.4✓g
Protein
0.9g
15.1g
Carbs
0.1g
3.8✓g
Fiber
0g
7.2g
Fat
81g
46
Glycemic Index
0✓
7
Glycemic Load
0✓
185✓mg
Potassium
26mg
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