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Oat biscuit vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Oat biscuit has fewer calories; Oat biscuit has more protein; Oat biscuit has more fiber; Butter has a lower glycemic index.
🍪
Oat biscuit
100 g
🧈
Butter
100 g
450kcal
Calories
717kcal
7.5✓g
Protein
0.9g
68g
Carbs
0.1g
6.5✓g
Fiber
0g
16g
Fat
81g
55
Glycemic Index
0✓
37
Glycemic Load
0✓
210✓mg
Potassium
26mg
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