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Yörsan Lactose-Free Protein Milk vs Tulum Cheese

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Yörsan Lactose-Free Protein Milk has fewer calories; Yörsan Lactose-Free Protein Milk has more protein; Tulum Cheese has a lower glycemic index.

🥛

Yörsan Lactose-Free Protein Milk

100 g

🧀

Tulum Cheese

100 g

52kcal

Calories

370kcal
26✓g

Protein

20g
0g

Carbs

2g
0g

Fiber

0g
0g

Fat

31g
32

Glycemic Index

0✓
1.5

Glycemic Load

0✓
155✓mg

Potassium

120mg

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