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Yörsan Lactose-Free Protein Milk vs Milk
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Yörsan Lactose-Free Protein Milk has fewer calories; Yörsan Lactose-Free Protein Milk has more protein; Yörsan Lactose-Free Protein Milk has a lower glycemic index.
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Yörsan Lactose-Free Protein Milk
100 g
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Milk
100 g
52kcal
Calories
64kcal
26✓g
Protein
3.3g
0g
Carbs
4.8g
0g
Fiber
0g
0g
Fat
3.6g
32✓
Glycemic Index
47
1.5✓
Glycemic Load
2.3
155✓mg
Potassium
150mg
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