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Yogurt with curry and thyme vs Cheddar cheese
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Yogurt with curry and thyme has fewer calories; Cheddar cheese has more protein; Cheddar cheese has a lower glycemic index.
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Yogurt with curry and thyme
100 g
🧀
Cheddar cheese
100 g
66kcal
Calories
402kcal
3.6g
Protein
25✓g
5g
Carbs
1.3g
0.3✓g
Fiber
0g
3.5g
Fat
33g
35
Glycemic Index
0✓
2
Glycemic Load
0✓
155✓mg
Potassium
98mg
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