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Yogurt roasted carrot and beetroot vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Yogurt roasted carrot and beetroot has fewer calories; Ground Beef has more protein; Yogurt roasted carrot and beetroot has more fiber; Ground Beef has a lower glycemic index.
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Yogurt roasted carrot and beetroot
100 g
🥩
Ground Beef
100 g
82kcal
Calories
250kcal
2.8g
Protein
19.4✓g
10.8g
Carbs
0g
2.7✓g
Fiber
0g
3.4g
Fat
20g
48
Glycemic Index
0✓
5
Glycemic Load
0✓
308mg
Potassium
310✓mg
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