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Yogurt Noodle Meze vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Yogurt Noodle Meze has fewer calories; Simit has more protein; Simit has more fiber; Yogurt Noodle Meze has a lower glycemic index.
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Yogurt Noodle Meze
100 g
🥯
Simit
100 g
166kcal
Calories
340kcal
5.6g
Protein
9.5✓g
22.1g
Carbs
62g
1.2g
Fiber
3.5✓g
6g
Fat
6.5g
52✓
Glycemic Index
70
16✓
Glycemic Load
43
122✓mg
Potassium
120mg
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