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Mücver with Yogurt vs Ground Beef

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Mücver with Yogurt has fewer calories; Ground Beef has more protein; Mücver with Yogurt has more fiber; Ground Beef has a lower glycemic index.

🥒🧀

Mücver with Yogurt

100 g

🥩

Ground Beef

100 g

145kcal

Calories

250kcal
4.5g

Protein

19.4✓g
13g

Carbs

0g
1.7✓g

Fiber

0g
8g

Fat

20g
45

Glycemic Index

0✓
6

Glycemic Load

0✓
260mg

Potassium

310✓mg

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Mücver with Yogurt vs Ground Beef — Calories & Nutrition Compared | EatBetter