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Yogurt Green Olive Salad vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Yogurt Green Olive Salad has fewer calories; Yogurt Green Olive Salad has more protein; Yogurt Green Olive Salad has more fiber; Butter has a lower glycemic index.
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Yogurt Green Olive Salad
100 g
🧈
Butter
100 g
105kcal
Calories
717kcal
3.4✓g
Protein
0.9g
4.8g
Carbs
0.1g
1.2✓g
Fiber
0g
8.1g
Fat
81g
18
Glycemic Index
0✓
1
Glycemic Load
0✓
105✓mg
Potassium
26mg
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