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Yizi Crispy Aged Cheddar Cheese Snack vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Yizi Crispy Aged Cheddar Cheese Snack has more protein; Chicken Wrap has more fiber; Yizi Crispy Aged Cheddar Cheese Snack has a lower glycemic index.
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Yizi Crispy Aged Cheddar Cheese Snack
100 g
🌯
Chicken Wrap
100 g
590kcal
Calories
195kcal
38✓g
Protein
13.5g
6g
Carbs
19.2g
0g
Fiber
2.1✓g
46g
Fat
6.2g
5✓
Glycemic Index
60
0.3✓
Glycemic Load
12
120mg
Potassium
210✓mg
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