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YFood Latte Macchiato vs Tantuni

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: YFood Latte Macchiato has fewer calories; Tantuni has more protein; YFood Latte Macchiato has a lower glycemic index.

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YFood Latte Macchiato

100 g

🌯

Tantuni

100 g

110kcal

Calories

210kcal
5.5g

Protein

11.5✓g
12.5g

Carbs

22g
1.6g

Fiber

2.2✓g
3.8g

Fat

8.5g
35✓

Glycemic Index

65
4.4✓

Glycemic Load

14
180mg

Potassium

210✓mg

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YFood Latte Macchiato vs Tantuni — Calories & Nutrition Compared | EatBetter