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yfood Fresh Berry Drink Meal vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: yfood Fresh Berry Drink Meal has fewer calories; Tantuni has more protein; yfood Fresh Berry Drink Meal has a lower glycemic index.
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yfood Fresh Berry Drink Meal
100 g
🌯
Tantuni
100 g
105kcal
Calories
210kcal
5.2g
Protein
11.5✓g
11.2g
Carbs
22g
1.6g
Fiber
2.2✓g
3.6g
Fat
8.5g
35✓
Glycemic Index
65
4✓
Glycemic Load
14
180mg
Potassium
210✓mg
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