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Roasted green pepper vs Ground Beef

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Roasted green pepper has fewer calories; Ground Beef has more protein; Roasted green pepper has more fiber; Ground Beef has a lower glycemic index.

🫑

Roasted green pepper

100 g

🥩

Ground Beef

100 g

27kcal

Calories

250kcal
1.1g

Protein

19.4✓g
5.6g

Carbs

0g
2.3✓g

Fiber

0g
0.2g

Fat

20g
15

Glycemic Index

0✓
1

Glycemic Load

0✓
175mg

Potassium

310✓mg

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