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Yellow powdered cheese vs Ground Beef

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Ground Beef has fewer calories; Yellow powdered cheese has more protein; Ground Beef has a lower glycemic index.

🧀

Yellow powdered cheese

100 g

🥩

Ground Beef

100 g

500kcal

Calories

250kcal
22✓g

Protein

19.4g
24g

Carbs

0g
0g

Fiber

0g
34g

Fat

20g
15

Glycemic Index

0✓
3.6

Glycemic Load

0✓
220mg

Potassium

310✓mg

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Yellow powdered cheese vs Ground Beef — Calories & Nutrition Compared | EatBetter