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Yayla Spiced Chickpea Crisps vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Yayla Spiced Chickpea Crisps has more protein; Yayla Spiced Chickpea Crisps has more fiber; Yayla Spiced Chickpea Crisps has a lower glycemic index.
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Yayla Spiced Chickpea Crisps
100 g
🌯
Chicken Wrap
100 g
410kcal
Calories
195kcal
18✓g
Protein
13.5g
59g
Carbs
19.2g
11✓g
Fiber
2.1g
11g
Fat
6.2g
35✓
Glycemic Index
60
12
Glycemic Load
12
760✓mg
Potassium
210mg
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