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Yayla Salad Topic vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Protein Bar has fewer calories; Protein Bar has more protein; Yayla Salad Topic has more fiber; Yayla Salad Topic has a lower glycemic index.
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Yayla Salad Topic
100 g
🍫
Protein Bar
100 g
475kcal
Calories
350kcal
15g
Protein
30✓g
40g
Carbs
35g
9✓g
Fiber
7g
29g
Fat
8g
45✓
Glycemic Index
55
6✓
Glycemic Load
19
470✓mg
Potassium
250mg
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