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Yayla red lentil and quinoa pasta (raw) vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Simit has fewer calories; Yayla red lentil and quinoa pasta (raw) has more protein; Yayla red lentil and quinoa pasta (raw) has more fiber; Yayla red lentil and quinoa pasta (raw) has a lower glycemic index.
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Yayla red lentil and quinoa pasta (raw)
100 g
🥯
Simit
100 g
354kcal
Calories
340kcal
23✓g
Protein
9.5g
58g
Carbs
62g
8.8✓g
Fiber
3.5g
3.4g
Fat
6.5g
42✓
Glycemic Index
70
19✓
Glycemic Load
43
760✓mg
Potassium
120mg
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