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Yayla Lentil Crisps vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Yayla Lentil Crisps has more protein; Yayla Lentil Crisps has more fiber; Yayla Lentil Crisps has a lower glycemic index.
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Yayla Lentil Crisps
100 g
🌯
Chicken Wrap
100 g
385kcal
Calories
195kcal
14.5✓g
Protein
13.5g
63g
Carbs
19.2g
8.5✓g
Fiber
2.1g
7.8g
Fat
6.2g
55✓
Glycemic Index
60
12
Glycemic Load
12
610✓mg
Potassium
210mg
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