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Yayla Green Lentil Mix vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Yayla Green Lentil Mix has fewer calories; Protein Bar has more protein; Protein Bar has more fiber; Yayla Green Lentil Mix has a lower glycemic index.
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Yayla Green Lentil Mix
100 g
🍫
Protein Bar
100 g
139kcal
Calories
350kcal
5.1g
Protein
30✓g
21.1g
Carbs
35g
3.8g
Fiber
7✓g
3.5g
Fat
8g
42✓
Glycemic Index
55
8✓
Glycemic Load
19
195mg
Potassium
250✓mg
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