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Yayla Gluten-Free Lentil Pasta vs Breadstick

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Yayla Gluten-Free Lentil Pasta has fewer calories; Yayla Gluten-Free Lentil Pasta has more protein; Yayla Gluten-Free Lentil Pasta has more fiber; Yayla Gluten-Free Lentil Pasta has a lower glycemic index.

🍝

Yayla Gluten-Free Lentil Pasta

100 g

🥖

Breadstick

100 g

352kcal

Calories

410kcal
22.5✓g

Protein

11g
56g

Carbs

75g
8.5✓g

Fiber

3g
2.3g

Fat

6g
44✓

Glycemic Index

70
15✓

Glycemic Load

53
760✓mg

Potassium

110mg

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