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Yayla sour mixed salad vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Yayla sour mixed salad has fewer calories; Yayla sour mixed salad has more fiber; Butter has a lower glycemic index.

🥗

Yayla sour mixed salad

100 g

🧈

Butter

100 g

52kcal

Calories

717kcal
1.2✓g

Protein

0.9g
7.8g

Carbs

0.1g
2.1✓g

Fiber

0g
1.8g

Fat

81g
20

Glycemic Index

0✓
2

Glycemic Load

0✓
170✓mg

Potassium

26mg

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Yayla sour mixed salad vs Butter — Calories & Nutrition Compared | EatBetter