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Yayla chia salad topping vs Hawthorn Vinegar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Hawthorn Vinegar has fewer calories; Yayla chia salad topping has more protein; Yayla chia salad topping has more fiber; Hawthorn Vinegar has a lower glycemic index.
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Yayla chia salad topping
100 g
🧴
Hawthorn Vinegar
100 g
420kcal
Calories
18kcal
17✓g
Protein
0.1g
32g
Carbs
0.6g
18✓g
Fiber
0.1g
23g
Fat
0g
12
Glycemic Index
5✓
2
Glycemic Load
0.1✓
540✓mg
Potassium
10mg
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