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Yayla Basmati Rice Cake with Sea Salt vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Yayla Basmati Rice Cake with Sea Salt has fewer calories; Breadstick has more protein; Breadstick has a lower glycemic index.
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Yayla Basmati Rice Cake with Sea Salt
100 g
🥖
Breadstick
100 g
389kcal
Calories
410kcal
8.2g
Protein
11✓g
80.5g
Carbs
75g
3.4✓g
Fiber
3g
2.9g
Fat
6g
82
Glycemic Index
70✓
4.6✓
Glycemic Load
53
110mg
Potassium
110mg
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