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Yayla Ashure vs Chicken Skewer
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Yayla Ashure has fewer calories; Chicken Skewer has more protein; Yayla Ashure has more fiber; Chicken Skewer has a lower glycemic index.
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Yayla Ashure
100 g
🍢
Chicken Skewer
100 g
128kcal
Calories
140kcal
2.5g
Protein
22.5✓g
27.2g
Carbs
0.5g
2.3✓g
Fiber
0g
0.8g
Fat
4.2g
55
Glycemic Index
0✓
15
Glycemic Load
0✓
142mg
Potassium
250✓mg
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