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Yasso frozen yogurt bar vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Yasso frozen yogurt bar has fewer calories; Tantuni has more protein; Tantuni has more fiber; Yasso frozen yogurt bar has a lower glycemic index.
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Yasso frozen yogurt bar
100 g
🌯
Tantuni
100 g
180kcal
Calories
210kcal
6.5g
Protein
11.5✓g
27g
Carbs
22g
1g
Fiber
2.2✓g
5g
Fat
8.5g
45✓
Glycemic Index
65
12✓
Glycemic Load
14
180mg
Potassium
210✓mg
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