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Whoopie cookie vs Rose Turkish delight

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Whoopie cookie has fewer calories; Whoopie cookie has more protein; Whoopie cookie has more fiber; Whoopie cookie has a lower glycemic index.

🍪

Whoopie cookie

100 g

🍬

Rose Turkish delight

100 g

320kcal

Calories

330kcal
4.5✓g

Protein

0.3g
62g

Carbs

82g
1.5✓g

Fiber

0.1g
14g

Fat

0.2g
65✓

Glycemic Index

80
32✓

Glycemic Load

65
145✓mg

Potassium

3mg

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Whoopie cookie vs Rose Turkish delight — Calories & Nutrition Compared | EatBetter