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Whole wheat tortilla vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Whole wheat tortilla has fewer calories; Whole wheat tortilla has more protein; Whole wheat tortilla has more fiber; Butter has a lower glycemic index.
🌯
Whole wheat tortilla
100 g
🧈
Butter
100 g
265kcal
Calories
717kcal
8.5✓g
Protein
0.9g
49g
Carbs
0.1g
7.5✓g
Fiber
0g
3.5g
Fat
81g
50
Glycemic Index
0✓
25
Glycemic Load
0✓
210✓mg
Potassium
26mg
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