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Whole-Wheat Sourdough Sandwich Bread vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Whole-Wheat Sourdough Sandwich Bread has fewer calories; Whole-Wheat Sourdough Sandwich Bread has more protein; Whole-Wheat Sourdough Sandwich Bread has more fiber; Whole-Wheat Sourdough Sandwich Bread has a lower glycemic index.
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Whole-Wheat Sourdough Sandwich Bread
100 g
🥯
Simit
100 g
250kcal
Calories
340kcal
11.5✓g
Protein
9.5g
46.5g
Carbs
62g
7✓g
Fiber
3.5g
3.6g
Fat
6.5g
54✓
Glycemic Index
70
13✓
Glycemic Load
43
275✓mg
Potassium
120mg
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