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Whole-Wheat Siciliano Sandwich vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Whole-Wheat Siciliano Sandwich has fewer calories; Whole-Wheat Siciliano Sandwich has more protein; Whole-Wheat Siciliano Sandwich has more fiber; Butter has a lower glycemic index.
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Whole-Wheat Siciliano Sandwich
100 g
🧈
Butter
100 g
245kcal
Calories
717kcal
12.5✓g
Protein
0.9g
26.8g
Carbs
0.1g
4.1✓g
Fiber
0g
10.1g
Fat
81g
51
Glycemic Index
0✓
12
Glycemic Load
0✓
245✓mg
Potassium
26mg
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