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Whole-wheat lavash with egg and cheese vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Whole-wheat lavash with egg and cheese has fewer calories; Whole-wheat lavash with egg and cheese has more protein; Whole-wheat lavash with egg and cheese has a lower glycemic index.
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Whole-wheat lavash with egg and cheese
100 g
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Simit
100 g
259kcal
Calories
340kcal
13.5✓g
Protein
9.5g
29g
Carbs
62g
3.4g
Fiber
3.5✓g
9.2g
Fat
6.5g
50✓
Glycemic Index
70
14✓
Glycemic Load
43
205✓mg
Potassium
120mg
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