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Whole wheat lavash crepe vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Whole wheat lavash crepe has fewer calories; Whole wheat lavash crepe has more protein; Whole wheat lavash crepe has more fiber; Butter has a lower glycemic index.
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Whole wheat lavash crepe
100 g
🧈
Butter
100 g
289kcal
Calories
717kcal
10.2✓g
Protein
0.9g
54.8g
Carbs
0.1g
7.1✓g
Fiber
0g
3.4g
Fat
81g
52
Glycemic Index
0✓
25
Glycemic Load
0✓
310✓mg
Potassium
26mg
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