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Whole wheat lahmacun with lean minced meat vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Whole wheat lahmacun with lean minced meat has fewer calories; Whole wheat lahmacun with lean minced meat has more protein; Whole wheat lahmacun with lean minced meat has more fiber; Butter has a lower glycemic index.

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Whole wheat lahmacun with lean minced meat

100 g

🧈

Butter

100 g

228kcal

Calories

717kcal
13.4✓g

Protein

0.9g
24.1g

Carbs

0.1g
4.2✓g

Fiber

0g
8.3g

Fat

81g
52

Glycemic Index

0✓
12

Glycemic Load

0✓
255✓mg

Potassium

26mg

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Whole wheat lahmacun with lean minced meat vs Butter — Calories & Nutrition Compared | EatBetter