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Whole wheat kumru bread vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Whole wheat kumru bread has fewer calories; Whole wheat kumru bread has more protein; Whole wheat kumru bread has more fiber; Butter has a lower glycemic index.
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Whole wheat kumru bread
100 g
🧈
Butter
100 g
255kcal
Calories
717kcal
9.5✓g
Protein
0.9g
47.5g
Carbs
0.1g
6.8✓g
Fiber
0g
3.6g
Fat
81g
52
Glycemic Index
0✓
16
Glycemic Load
0✓
245✓mg
Potassium
26mg
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