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Whole wheat einkorn tandoor bread vs Simit

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Whole wheat einkorn tandoor bread has fewer calories; Whole wheat einkorn tandoor bread has more fiber; Whole wheat einkorn tandoor bread has a lower glycemic index.

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Whole wheat einkorn tandoor bread

100 g

🥯

Simit

100 g

255kcal

Calories

340kcal
9.4g

Protein

9.5✓g
49.8g

Carbs

62g
8.1✓g

Fiber

3.5g
2.6g

Fat

6.5g
50✓

Glycemic Index

70
24✓

Glycemic Load

43
265✓mg

Potassium

120mg

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