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Whole-Wheat Bread Toast with Village Cheese vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Whole-Wheat Bread Toast with Village Cheese has fewer calories; Whole-Wheat Bread Toast with Village Cheese has more protein; Whole-Wheat Bread Toast with Village Cheese has more fiber; Whole-Wheat Bread Toast with Village Cheese has a lower glycemic index.
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Whole-Wheat Bread Toast with Village Cheese
100 g
🥖
Breadstick
100 g
268kcal
Calories
410kcal
14✓g
Protein
11g
32g
Carbs
75g
4.8✓g
Fiber
3g
9.5g
Fat
6g
55✓
Glycemic Index
70
13✓
Glycemic Load
53
220✓mg
Potassium
110mg
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