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Whole wheat bread roll with grilled sausage vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Whole wheat bread roll with grilled sausage has fewer calories; Whole wheat bread roll with grilled sausage has more protein; Whole wheat bread roll with grilled sausage has more fiber; Butter has a lower glycemic index.

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Whole wheat bread roll with grilled sausage

100 g

🧈

Butter

100 g

245kcal

Calories

717kcal
11✓g

Protein

0.9g
28g

Carbs

0.1g
4.2✓g

Fiber

0g
9g

Fat

81g
55

Glycemic Index

0✓
15

Glycemic Load

0✓
180✓mg

Potassium

26mg

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Whole wheat bread roll with grilled sausage vs Butter — Calories & Nutrition Compared | EatBetter