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Whole pide bread vs Simit

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Whole pide bread has fewer calories; Simit has more fiber.

🥙

Whole pide bread

100 g

🥯

Simit

100 g

262kcal

Calories

340kcal
8.7g

Protein

9.5✓g
53.1g

Carbs

62g
2.5g

Fiber

3.5✓g
1.7g

Fat

6.5g
72

Glycemic Index

70✓
38✓

Glycemic Load

43
115mg

Potassium

120✓mg

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