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Whole einkorn lavash vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Whole einkorn lavash has fewer calories; Whole einkorn lavash has more fiber; Whole einkorn lavash has a lower glycemic index.
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Whole einkorn lavash
100 g
🥯
Simit
100 g
295kcal
Calories
340kcal
10.2✓g
Protein
9.5g
57.8g
Carbs
62g
8.1✓g
Fiber
3.5g
3.4g
Fat
6.5g
52✓
Glycemic Index
70
19✓
Glycemic Load
43
265✓mg
Potassium
120mg
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