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White dessert with matcha topping vs Höşmerim

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: White dessert with matcha topping has fewer calories; Höşmerim has more protein; White dessert with matcha topping has a lower glycemic index.

🍵

White dessert with matcha topping

100 g

🍮

Höşmerim

100 g

230kcal

Calories

320kcal
4.5g

Protein

7.5✓g
29g

Carbs

52g
0.5✓g

Fiber

0.4g
11g

Fat

9g
55✓

Glycemic Index

65
16✓

Glycemic Load

34
145✓mg

Potassium

120mg

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White dessert with matcha topping vs Höşmerim — Calories & Nutrition Compared | EatBetter