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White chocolate coated blackberry vs Dark chocolate
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: White chocolate coated blackberry has fewer calories; Dark chocolate has more protein; Dark chocolate has more fiber; Dark chocolate has a lower glycemic index.
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White chocolate coated blackberry
100 g
🍫
Dark chocolate
100 g
420kcal
Calories
540kcal
4g
Protein
7.5✓g
55g
Carbs
46g
4.5g
Fiber
11✓g
20g
Fat
36g
50
Glycemic Index
25✓
28
Glycemic Load
12✓
170mg
Potassium
700✓mg
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