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White chocolate chestnut soufflé vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: White chocolate chestnut soufflé has fewer calories; White chocolate chestnut soufflé has more protein; White chocolate chestnut soufflé has more fiber; White chocolate chestnut soufflé has a lower glycemic index.
🍮
White chocolate chestnut soufflé
100 g
🍬
Rose Turkish delight
100 g
308kcal
Calories
330kcal
5.6✓g
Protein
0.3g
34.8g
Carbs
82g
2.1✓g
Fiber
0.1g
16.7g
Fat
0.2g
58✓
Glycemic Index
80
20✓
Glycemic Load
65
212✓mg
Potassium
3mg
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