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White Cheese Multigrain Sandwich vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: White Cheese Multigrain Sandwich has fewer calories; White Cheese Multigrain Sandwich has more protein; White Cheese Multigrain Sandwich has more fiber; Butter has a lower glycemic index.
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White Cheese Multigrain Sandwich
100 g
🧈
Butter
100 g
260kcal
Calories
717kcal
11.2✓g
Protein
0.9g
30.8g
Carbs
0.1g
4.1✓g
Fiber
0g
10.2g
Fat
81g
52
Glycemic Index
0✓
15
Glycemic Load
0✓
180✓mg
Potassium
26mg
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