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White cheese (Dost Form) vs Cheddar cheese
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: White cheese (Dost Form) has fewer calories; Cheddar cheese has more protein; Cheddar cheese has a lower glycemic index.
🧀
White cheese (Dost Form)
100 g
🧀
Cheddar cheese
100 g
120kcal
Calories
402kcal
18g
Protein
25✓g
2.5g
Carbs
1.3g
0g
Fiber
0g
4.5g
Fat
33g
27
Glycemic Index
0✓
1
Glycemic Load
0✓
70mg
Potassium
98✓mg
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